ATHLEAN-X™

ATHLEAN-X™
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ATHLEAN-X™

Description

Jdcav24 is the home of athlean-x™ on youtube! this is where you can find all the latest free workouts, nutrition and supplement advice to get you on your way...

Videos

The BEST Dumbbell Exercises - CHEST EDITION! Watch Video
HD
584056
13:57
The BEST Dumbbell Exercises - CHEST EDITION!

ATHLEAN-X™

1 day ago

10 MIN Home Workout (NO EQUIPMENT NEEDED!) Watch Video
HD
437051
6:44
10 MIN Home Workout (NO EQUIPMENT NEEDED!)

ATHLEAN-X™

4 days ago

Do This EVERY Time You Squat! (HUGE DIFFERENCE) Watch Video
HD
651921
8:31
Do This EVERY Time You Squat! (HUGE DIFFERENCE)

ATHLEAN-X™

1 week ago

The BEST Dumbbell Exercises - SHOULDERS EDITION! Watch Video
HD
1131794
13:28
The BEST Dumbbell Exercises - SHOULDERS EDITION!

ATHLEAN-X™

1 week ago

The TRUTH About Planks (IT’S UGLY!) Watch Video
HD
655687
8:54
The TRUTH About Planks (IT’S UGLY!)

ATHLEAN-X™

2 weeks ago

The Official Push-Up Checklist (AVOID MISTAKES!) Watch Video
HD
842792
10:55
The Official Push-Up Checklist (AVOID MISTAKES!)

ATHLEAN-X™

4 weeks ago

How to Get Bigger Traps (GUARANTEED!!) Watch Video
HD
561958
6:16
How to Get Bigger Traps (GUARANTEED!!)

ATHLEAN-X™

1 month ago

10 Minute Leg Workout (METABOLIC MASSACRE!) Watch Video
HD
531366
12:49
10 Minute Leg Workout (METABOLIC MASSACRE!)

ATHLEAN-X™

1 month ago

DK Metcalf 1.6% Body Fat - THE TRUTH! Watch Video
HD
993668
11:06
DK Metcalf 1.6% Body Fat - THE TRUTH!

ATHLEAN-X™

1 month ago

The PERFECT Leg Workout (Sets and Reps Included) Watch Video
HD
1500706
14:23
The PERFECT Leg Workout (Sets and Reps Included)

ATHLEAN-X™

1 month ago

Aamir Khan Workout & Transformation (NEW - 2019!) Watch Video
HD
2953362
10:27
Aamir Khan Workout & Transformation (NEW - 2019!)

ATHLEAN-X™

2 months ago

The PERFECT Back Workout (Sets and Reps Included) Watch Video
HD
1410048
10:36
The PERFECT Back Workout (Sets and Reps Included)

ATHLEAN-X™

2 months ago

Stop Doing Chest Flys - I'm Begging You!! Watch Video
HD
2046828
7:17
Stop Doing Chest Flys - I'm Begging You!!

ATHLEAN-X™

2 months ago

How to Perform SETS for Most Muscle Growth! Watch Video
HD
657096
12:33
How to Perform SETS for Most Muscle Growth!

ATHLEAN-X™

2 months ago

How to Lose Fat the Right Way (MEN VS WOMEN!) Watch Video
HD
1960023
15:00
How to Lose Fat the Right Way (MEN VS WOMEN!)

ATHLEAN-X™

2 months ago

Proven Method for Losing Weight (FORGET KETO!) Watch Video
HD
1403164
6:14
Proven Method for Losing Weight (FORGET KETO!)

ATHLEAN-X™

2 months ago

The Best Bench Press Variation for Chest (WINNER!) Watch Video
HD
524499
6:25
The Best Bench Press Variation for Chest (WINNER!)

ATHLEAN-X™

3 months ago

4 Stretches You Should Be Doing EVERY Morning! Watch Video
HD
1308789
6:54
4 Stretches You Should Be Doing EVERY Morning!

ATHLEAN-X™

3 months ago

5 Red Flags of a Weak Chest (FIX THESE!) Watch Video
HD
1246857
10:44
5 Red Flags of a Weak Chest (FIX THESE!)

ATHLEAN-X™

3 months ago

How to Perform Reps for Most Muscle Growth Watch Video
HD
2672323
13:09
How to Perform Reps for Most Muscle Growth

ATHLEAN-X™

3 months ago

RIPPED ABS - Beginner Ab Workout (5 Minutes!) Watch Video
HD
643177
8:39
RIPPED ABS - Beginner Ab Workout (5 Minutes!)

ATHLEAN-X™

3 months ago

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